Don't just survive through this life! Thrive! Utilize life style changes to explore a life that is present, full and keeps you connected to yourself, others, the world, and all that is around you. Nicole is an E-RYT 500 hour yoga teacher and a YACEP 500. She holds a BS in Natural Health and Healing and is a Priest in the order of Melchizedek. Nicole is also yoga therapist graduating from Spanda Yoga Therapy and has been practicing yoga since she was 15 years old. Nicole has always been called to serve. She loves to work with people to offer a better way of living for themselves and a healthier way to relate to the world around them. An avid practitioner of yoga and a veracious appetite for esoteric wisdom has lead her on the path of a yoga teacher, reverend and wellness coach. Offering yoga, spiritual counseling, natural health and healing, and yoga therapy, Nicole only wishes to assist you on your own healing journey. Wake up the healer within and Unite your mind, body and soul through yoga and ritual and life style changes.
Yoga is great for every body. Unite the breath with your movements to increase endurance, hold poses for a longer time to increase core body strength. Breathe deeply to relax the nervous system. Stretch to release tension and to heal physically and mentally. Move your body in a mindful way to allow energy to move freely through you. Create vitality in your every day life by committing to the practice of yoga.
Under the layers of labels, attitudes, experiences and expectations you have acquired in this life (and in the past), lies the beautiful, free, loving soul that we all come in with. Ages of forgetting out true selves keep up from tapping into the deepest part of who we are; Grace. Using breathing techniques, meditation, mindfulness, yoga postures, self-study and life style changes we can access our forgotten knowledge and grow closer to our true nature. A nature of countless possibilities and immeasurable joys. Yoga classes in New Park at Illuminated Soul Wellness and lifestyle counseling in New Park Life Thrive Yoga in New Park
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Nicole can lead your weddings, baby blessings, baby naming, rights of passage, rituals and funerals. Contact her for more information.
Feeling stuck and out of sorts. Contact Nicole to help! Offering lessons in Natural Health and Healing and coaching for a better experience in both body and mind as well as spiritual counseling, Nicole is there. Contact her for more details.
Annual FREE yoga festival thrown by Nicole, Amanda and many friends. Check out more at www.yogistakethepark.com
Crowds not your thing? Would you like to schedule a class for just you or maybe you and a few friends or host a yoga class at your home? Contact Nicole for more information on private yoga lessons at your home.
Nicole is a Young Living Essential Oil Distributor. She has been using the products for years and has been very happy with them. Contact her if you would like to learn more.