Don't just survive through this life! Thrive! Utilize life style changes to explore a life that is present, full and keeps you connected to yourself, others, the world, and all that is around you. Nicole is an E-RYT 500 hour yoga teacher and a YACEP 500. She holds a BS in Natural Health and Healing and is a Priest in the order of Melchizedek. Nicole is also yoga therapist graduating from Spanda Yoga Therapy and has been practicing yoga since she was 15 years old. Nicole has always been called to serve. She loves to work with people to offer a better way of living for themselves and a healthier way to relate to the world around them. An avid practitioner of yoga and a veracious appetite for esoteric wisdom has lead her on the path of a yoga teacher, reverend and wellness/ life coach. Offering yoga, spiritual counseling, natural health and healing, and yoga therapy, Nicole only wishes to assist you on your own healing journey. Wake up the healer within and Unite your mind, body and soul through yoga and ritual and life style changes.
Missy completed her 200hr RYT in 2020 with House of Yoga in York, PA. She had a well-established home yoga practice, so she initially joined teacher training to deepen that and learn more about yoga life “off of the mat.” It was then she realized the joys of connecting with others not only physically but also mentally. She was inspired to use the tools for others that she learned for herself. She has a wonderful mix of fire and softness in her spirit which translates to a perfect balance of challenge and ease in her yoga teaching. She is here to help you care for and love yourself on a whole other level!
"Movement is Life Motion is Lotion" I fully believe in the fact that you should never stop moving, no matter what. Breathing is pretty damn important too! Let's see what we can work on together.
Chris completed his RYT 200 training at Yoga on York in 2018. He is Yoga Alliance registered and has over 300 hours teaching experience. He is a certified Livestrong Trainer and Silver Sneaker Yoga teacher with a commitment to physical and mental development.
Liz completed her RYT 200 training at Ignites Open Heart Yoga Teacher Training in York, PA. She completed Radiant Child Yoga Teacher Trainings 1-3 & Mindful Yoga Teacher Training elsewhere. Liz currently works full time at PA Air National Guard IT Help Desk. She volunteers with Whispering Rise Farm & Animal Sanctuary & Animal Advocates of South Central PA; most recently she joined the Social Justice Committee at The Unitarian Universalist Church in York. Seeking to align all her beliefs into actions is a daily endeavor, ever reminding that progress, not perfection is the focus.”
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