411 new park rd, new park, PA 17352, us
New to Yoga or just like some long holds instead of vinyasa, this is your class. Working on alignment and modifying postures to make them r...
A class created for anyone and everyone but particularly if you do not feel comfortable getting up and down from the ground. The class is...
This class will combine a slower Hatha practice with some body weight exercises. We will linger in the poses a little longer, allowing for...
New to Yoga or just like some long holds instead of vinyasa, this is your class. Working on alignment and modifying postures to make them ...
A flow class for all levels. A little experience with yoga can be helpful. This class moves from posture to posture using the breath. Te...
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