411 new park rd, new park, PA 17352, us
Sunday
Beginners Yoga (teacher rotation)
8:30 am
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9:30 am
Event Details
Sunday
Beginners Yoga (teacher rotation)
New to Yoga or just like some long holds instead of vinyasa, this is your class. Working on alignment and modifying postures to make them r...
8:30 am
-
9:30 am
Monday
Chair Strength, Stretch and Tone
9:00 am
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10:00 am
Event Details
Monday
Chair Strength, Stretch and Tone
A class created for anyone and everyone but particularly if you do not feel comfortable getting up and down from the ground. The class is...
9:00 am
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10:00 am
Monday
Slow Flow Yoga with a Minor in Strength with Scott
7:00 pm
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8:00 pm
Event Details
Monday
Slow Flow Yoga with a Minor in Strength with Scott
This class will combine a slower Hatha practice with some body weight exercises. We will linger in the poses a little longer, allowing for...
7:00 pm
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8:00 pm
Tuesday
Beginners Yoga
9 -10 am /
-
7:00 -8:00 pm
Event Details
Tuesday
Beginners Yoga
New to Yoga or just like some long holds instead of vinyasa, this is your class. Working on alignment and modifying postures to make them ...
9 -10 am /
-
7:00 -8:00 pm
Wednesday
Inside Out Yoga with Stacy
9-10 am
Event Details
Wednesday
Inside Out Yoga with Stacy
Draw your yoga experience deeper inward during this class that aims to find the sweet spot between structure and flow, and encourage self-e...
9-10 am
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