Class Schedule

Current Studio Schedule

Sunday

Beginners Yoga

8:30 am - 9:30 am

Event Details

Sunday

Beginners Yoga

New to Yoga or just like some long holds instead of vinyasa, this is your class.  Working on alignment and modifying postures to make them r...

Event Details

8:30 am - 9:30 am

Monday

Rosemary and Rust Yoga

9-10 am and - 6-7 pm

R&R on Main 21 North Main St Shrewsbury Pa 17361

Event Details

Monday

Rosemary and Rust Yoga

A flow class at Rosemary and Rust!!!  $10 to join us! 2 classes to choose from! It's a special class not in our studio.  All levels welcome ...

Event Details

9-10 am and - 6-7 pm

R&R on Main 21 North Main St Shrewsbury Pa 17361

Monday

Strong Yoga Flow

7:30 pm - 8:30 pm

Event Details

Monday

Strong Yoga Flow

Weaving slow and strong movement posture practice with breath and yoga principles.  Teacher does not do the class with the students but enco...

Event Details

7:30 pm - 8:30 pm

Tuesday

Beginners Yoga

9 -10 am / - 7:30 -8:30 pm

Event Details

Tuesday

Beginners Yoga

 New to Yoga or just like some long holds instead of vinyasa, this is your class.  Working on alignment and modifying postures to make them ...

Event Details

9 -10 am / - 7:30 -8:30 pm

Wednesday

All Levels Flow

9-10 am/6-7 pm

Event Details

Wednesday

All Levels Flow

 A flow class for all levels.  A little experience with yoga can be helpful.  This class moves from posture to posture using the breath.  Te...

Event Details

9-10 am/6-7 pm

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